21 Ağustos 2013 Çarşamba

Couch -to -5K 2.0.1.0008


Couch-to-5K 2.0.1.0008 APK Free Download Android App . This is the Couch to 5K-Official Plan CoolRunning beginner training, presented by Active.com! This program repeatedly imitated helped thousands of new runners get off the couch and train for a 5K. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you will run 3.1 miles!

Couch -to -5K 2.0.1.0008

Inst ru ctions:
  • Download App
  • APK Installation
    This mobile version gives you all the tools you need to motivate you, inspire you, connect with others and track your progress from the palm of your hand, wherever you go! The C25K training program is perfect for beginners or those looking to get in shape and stay in shape runners.
    The Active.com Couch-to-5K (C25K) Mobile App was designed by our trainers to ensure you get the support you need to achieve your goals:

    Personalize your experience and select your interactive coach (training personality) - Constance, Billie, and the block sergeant who will motivate you and keep you on track Train < li> at a reasonable pace starting with a brisk walk, then walk / run for about 20 or 30 minutes, followed by cooling, three times per week

  • Gradually challenge yourself as you progress program Training slowly starting to welcome new riders and you can repeat weeks if necessary, then move forward when you feel you're ready
  • Follow your progress directly on your Android device or log on Trainer Active.com to view detailed maps of your improvement and track calories
  • Listen to your favorite music and sync the C25K app with your own playlists
  • Stay on track with a FREE GPS support to track your route, distance and pace
  • Get the support you need and share your progress with your friends on Facebook or connect to greater community support work on Active.com Trainer
  • get hooked up with an exclusive discount to register for a 5K in your area
    You are not alone on the road to reach your goals. - We're here for you every step of the way
    What's this version: (Updated: Aug 19, 2013)
Couch -to -5K 2.0.1.0008

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